The Sivananda Companion to Yoga: A Complete Guide to the Physical Postures, Breathing Exercises, Diet, Relaxation and Meditation Techniques of Yoga

By: Sivananda Yoga Center. Devananda, Swami Vishnu

Price: $7.60

Quantity: 1 available

Book Condition: Very Good


Faint corner crease to cover, otherwise VG. Fully illustrated


Additional information supplied by publisher


The classic guide to yoga -- clear, comprehensive and superbly illustrated. Easy-to-follow instructions and authoritative teaching cover all aspects of this timeless discipline -- an inspiration for the beginner and expert alike.

* Develop a fit and beautiful body
* Keep youthful in every stage of life
* Eat wisely and well
* Breathe for life and vitality
* Improve your health
* Enjoy a troublefree pregnancy
* Banish stress and tension
* Increase your powers of concentration
* Experience peace of mind

Product Name: The Sivananda Companion to Yoga: A Complete Guide to the Physical Postures, Breathing Exercises, Diet, Relaxation and Meditation Techniques of Yoga

Author Name: Sivananda Yoga Center. Devananda, Swami Vishnu

Categories: Yoga,

Publisher: U.S.A., Fireside: 1983

ISBN Number: 0671470884

ISBN Number 13: 9780671470883

Binding: Paperback

Book Condition: Very Good

Type: Trade Paper

Seller ID: 039607

Keywords: YOGA EXERCISE MEDITATION EASTERN PHILOSOPHY,