The Sivananda Companion to Yoga

By: Lidell, Lucy

Price: $9.50

Quantity: 1 available

Book Condition: Very Good

Additional information supplied by publisher

The classic guide to yoga -- clear, comprehensive and superbly illustrated. Easy-to-follow instructions and authoritative teaching cover all aspects of this timeless discipline -- an inspiration for the beginner and expert alike.

* Develop a fit and beautiful body
* Keep youthful in every stage of life
* Eat wisely and well
* Breathe for life and vitality
* Improve your health
* Enjoy a troublefree pregnancy
* Banish stress and tension
* Increase your powers of concentration
* Experience peace of mind

Product Name: The Sivananda Companion to Yoga

Author Name: Lidell, Lucy

Categories: Yoga,

Edition: 1st Printing

Publisher: Simon & Schuster: 1983

ISBN Number: 0671470884

ISBN Number 13: 9780671470883

Binding: Paperback

Book Condition: Very Good

Type: Trade Paper

Seller ID: 034838

Description: Tight copy, fully illustrated. 192pp.